BETH WHEATON
Canadian author — real life, faith & hope, one step at a time
ABOUT BETH
Beth Wheaton is a 600 lb Canadian sharing her real life, faith, and hope — one step at a time.
What began as short daily walks turned into a 100-day journey that changed how she sees herself. On TikTok and Instagram (@my_600_lblife), Beth shares the unfiltered truth: the hard days, the small victories, and the God who carries her through both.
A homeschooling mom to her daughter Avery and wife to Stephen, Beth lives in Nova Scotia, where she takes her walks, keeps her water close, and believes with her whole heart that it’s never too late to start.
MY WALKING APP
One Step at a Time
Beth’s walking community app
Walk with Beth — one step at a time. The One Step at a Time app is where Beth’s walking community comes together to check in for daily walks, celebrate small victories, and keep moving together on the journey that started with her 100-day walks.
MY BOOK
One Step at a Time
A Canadian Woman’s Mobility Journey
One Step at a Time is Beth’s first book: 24 colouring pages drawn from her own mobility journey — made for anyone who needs a quiet moment, a creative outlet, and a little hope.
As an Amazon Associate, Beth earns from qualifying purchases.